I will try to schedule an appointment within the next couple of months. In the meantime, does Vicki have any books or know of any books that address animals crossing over? My 20 year old daughter had to put her cat down after having her for 16 years. My daughter is devastated. I told her we will be united with our animals and love ones once we crossover. Of course hearing things from your parents doesn’t carry as much weight as hearing it from another source. So I am hoping you can recommend a book that can help ease some of her pain. Thank you so much for your understanding.


Not precisely, but all souls cross over, and the best book about past lives and reincarnation, which animals as well as all things that live do go through is “Many Lives, Many Masters” by Dr. Brian Weiss. I would pick that up and she will get a very strong sense of relief.
In light,


I actually do have this book and we did read the section on animals. About 12 years ago I saw you at a school in Old Orchard Beach. I was lucky enough to have you call my number. The very first thing you said to me was, “who just lost a dog?”. And my dog had just been hit by a car. You told me that I didn’t brush my dogs very much but my mother does. I asked you what type of dogs and you said “Shelties”. Well that of course blew me away because you confirmed that my mother had crossed and the exact type of dogs I had. And I do have two Shelties on the other side. I also saw you at a hotel in Kennebunkport and a couple of years later my brother and I had a private visit with you. So of course you were the first person I thought of and I did reminded my daughter what you had told me. You are amazing and not just because of your gift but because of how you share that gift with others and the peace you bring them. Thank you.

Hello Vicki,

It was great to see you, it’s been a while. Our group is keeping me so very busy. I just wanted to say I loved your show and how you work to give messages. You could easily be a stand up comic as well, love it very much. You make people feel very at ease. I was amazed at how many people at your show, it’s the first time I had ever been to something like this. I have seen tv shows like this but never in person. We have some in our group who kept asking me about you and your events. They know I know you and have had readings but I had no idea about your events. This time when they asked me I decided to go, so now I can tell them about your show. I really love how you make it very uplifting and inspiring for those who go to your show.

Hey the 3 people who I sat with all live very close to us. How cool was that? We were able to talk and share our experiences.

It was great to see you and I loved your event.

Hey, if you ever decide to have a side job as a stand up comic let me know I will buy a ticket, you are very good.

Great show, loved it very much.

Take care and God Bless,

Herb of the Month: Poor Appetite?

Herbs that can increase a poor appetite are catnip, fennel seed, ginger root, ginseng, gota kola, papaya leaves, peppermint leaves, and/or saw palmetto berries. Caution: Do not use ginseng if you have high blood pressure.

Okay, yes, there are herbs that do increase your appetite, but let’s take a look at why you may have a Poor Appetite and how we can treat it.


Always see your primary care practitioner, doctor and/or Nutritionist, and do not substitute these treatments for other medications that have been prescribed for you. You always need to speak with your doctor first before adding anything new. Just because herbs are natural doesn’t mean they are not medicine.

Poor Appetite

A poor appetite is not a disorder in itself, but more than likely an issue pertaining to something else. Emotional issues such as depression, stress, illness and trauma can cause appetites to be weakened or non-existent. There are controllable things such as the use of alcohol, tobacco or other drugs, than can also increase the no desire to eat. Lastly, an underlying sickness may be the culprit. Heavy metal poisoning or nutritional deficiencies my be involved.

To stimulate a poor appetite – try using the herbs listed above, one at a time, to see if one will work. Do not try all of them at the same time. You may not need them.


To get the protein and calories you need, drink 3 or more cups per day of skim milk. This can be in the form of Soy, Almond and all other types of milk, especially if you suffer from a lactose intolerance. Use a carob-based milk, it gives you more of a feeling of being a treat but without all of the added sugars and lactose.

Yogurt mixed with fruit for shakes gives some added protein as well as some essential Pro-Biotic, very essential to your stomach and entire bodies disease fighting center. Eat cold cereals, preferably whole grain cereals, as well as breads and rolls. The denser the food, the better the nutrional value.

Use cream soups, again nut milks can be used rather than heavy cream to bring out a richer broth. These are better for nourishing you, than clear broths. They are also higher in protein, which is the foundation to building strong muscles.

Between meals, snack on foods such as avocados, banana soy pudding, cheeses (lactose free cheeses work too), chicken, and no more than twice a week, tuna. Turkey, nuts and nut butters, along with hot cereals do wonders to keep you satisfied, but also build good strong muscle and bone health. In addition to promoting weight gain, these foods are easy to digest and contain the good fatty acids your body needs as well as the additional probiotics (friendly bacteria).

Because you are trying to gain weight it’s best to avoid any beverages prior to eating your meal. This gives the feeling of being full. With a poor appetite, we are trying to build this up. To lose weight, you can eat this way. But with much less and having water
before, during and after a meal is wonderful.

Supplements are essential to most people, but those with a poor appetite are at greater risk of illness. These supplements can help build your immune system back to good health. B Vitamins increase appetite.

Try eating small quantities of food at frequent intervals through out the day rather than 2 or 3 larger meals. Just the sight of a large meal can be a turn off for those suffering with poor appetite. Smaller frequent meals may be better tolerated, with a gradual increase in the volume of food.


If possible, but avoid strenuous exercise as it will delete the
calories you are trying to build back into your diet. Walking, yoga, and moderate paced activity is best to increase the appetite. Exercise also helps the body to break down the nutrients in a better way. If you smoke, quit! Smoking decreases appetite. When trying to stimulate the appetite, consider the surroundings of your meal. Are they tolerable to the tastes? Are they appealing to your taste buds? Your surroundings are just as important to the food you put in your body. If you experience a significant loss of appetite, see your physician to rule out any underlying physical problems.

Something to Consider

To stimulate a poor appetite, the diet must be individualized according to the person’s tolerances and tastes. There are many products on the market that can be helpful for people with appetite and weight problems. They are often found in the health food stores.

If you have any health questions, please submit them here and I will be happy to answer them the best I can.

To your health!

In light,

At the time when my husband first passed, I could not see, think, or feel as my heart was so very broken. Someone said to me you have to call Vicki Monroe. She will definitely help you. There is no one like her and you will begin to feel an inner peace and she will connect with your husband. They were right.

I contacted Vicki extremely distraught and Vicki, to my surprise, answered the telephone. Her guidance from my husband was incredible. She gave me a sense of comfort which was difficult to reach at that time. How did Vicki ever know what was in my home to sell and what I had to do in order to sell my home and begin to learn how to live my life without my husband.

She mentioned specific furniture and never was in my home as I live in Florida. When Vicki said my husband said “look around the house and sell those things” and that the house would sell in the spring which it did. Oh My!! Vicki has been a blessing in my new life.

With Vicki’s guidance through my sessions with her, I am learning how to live again and am becoming a whole person. One day, I want to meet Vicki (with my new future love! Yes, I never thought I would love again but it is just right around the corner.!!) AND I welcome it (my second soulmate) as I never thought I would feel like this again.

Vicki, for all you do for people, you deserve many many blessings!! You are an angel and I thank you.

Ann from Florida

Thank you, you have no idea.. That’s so comforting to know… Ugh..I definitely feel I’m being put through the ringer. Whether it be karma, a test, or just a damn horrible “hand of cards.” I am so glad that I am able to look to you in my most difficult times. Thank you so much for getting back to me, I know you’re busy & I’m sure you get questions left and right from this world and the other! 🙂 I agree with you on a move, I’m trying to finish the daylight basement here so that I can rent that out. You’ve given me a glimpse of light and hope to hold on to & am so relieved to know the I will have Moolah in the other world with my Dad, watching and waiting. This summer one of my best friends, like my brother, passed in my house, I tried CPR but I knew he was gone. All week he kept telling me he felt something negative around him & kept asking me about your gift, God, and what you’ve said of the other side. He was going to make an appointment with u… He said he felt & knew his time left was short. Which is why I asked about my gut feeling. His passing was a freak thing. Along the lines of a clot or his heart? Nothing he did. Life’s curious & cruel at times.

Thank god for you though & thank you for always being there for me in times of sudden events, doubt, & question. I attribute much of my new found spiritual beliefs to you & do feel more comforted. I’m lucky to have found and met you when I did. A lot of people, especially those along side me in this “science” related field in school, don’t understand it, but to me, it’s probably the most helpful instead of all the Drs, meds, therapy, etc. Those I do take as well, but if there were no messengers for the spirits, like yourself, I’d be in a horrible place today.

I Hope all is well for you, your family. I’d love to come down for our next appt. in person. I envy that you can look to a passed loved one & hear them & of their particular heavens. I’m sure it’s difficult, but I’d give anything to be able to do this myself & get a clear response from my Dad or other loved ones, even just once.

Wishing you all the best and thank you, so much!